Soul-Full Children Group

Descripción del servicio

Soul-Full Children Group: 60-minute group session with similar-aged peers designed to develop mindfulness skills to assist with managing emotions, sensitivities, and energetics. Are your children feeling more anxious? Do they struggle with managing their emotions? Do they seem sensitive to others' emotions and their environment? ​ If you answered yes to any of the above questions, then Soul-Full Children Time could provide your children the opportunity to learn about emotions and develop mindfulness skills to help them cope with everyday stressors. In today's fast-paced world, it is important that children take breaks from technology, learn how to slow down, take a breath, connect with their bodies, and be in the present moment. Children will have the opportunity to explore their emotions and connection to their 5 senses through breathwork, observation, meditation, art, movement, and/or music. ​ Cost: $50.00 per session